Stressed people

Stressed People: Who Tends To Be More Stressed Stressed people, you seem to see and hear about them more and more in today’s hectic world. You see them on the train in the morning, looking anxious. You see them at the shopping mall, rushing here and there red faced...

Chronic stress

Chronic Stress: Don’t Let Stress Take Over So what do we mean by chronic stress? Chronic is a word used when something is long term or has become a habit which goes un- noticed. So in relation to stress it simply means that it has gone on for a long period of time in...

Types of stress

Types of Stress Acute Stress Episodic Stress Chronic Stress Did you know there were different types of stress? Are you thinking I thought stress was stress? It is often thought that there is only one sort of stress, this is the common belief. However this is far from...

Stress affects health

Stress Affects Health Yes, stress affects health. How does stress affect your overall health? This is not an easy question to answer as there has been much discussion and disagreement over the years from experts as to exactly what diseases etc are directly caused by...

Personality test

Personality Test Take our quick personality test to see what your personality type is. Based on your personality type you can determine if you are more prone to stress and therefore stress related illnesses. The more you learn about your own stress, the more you will...

Personality types

Personality Types: What Does It Have To Do With Stress? Let’s talk personality types. Sounds a little irrelevant you may think but studies have shown that people who display certain characteristics in behavior are more likely to suffer from stress and so are prone to...